Courses
On-Road Triathlons
The JNR On-Road Tri course is:
- Swim 100 Yards
- Bike 2.2 Miles (1 lap)
- (South on Road & turn around when after road splits & rejoins)
- Run 0.6 Miles (1 lap)
- (South on Road & turn around after 0.3 miles)
Race Day will be very well marked & official will be at turn-arounds!
The SNR On-Road Tri course is:
- Swim 200 Yards (Bouys moved 50 more yards out)
- Bike 4.4 Miles (2 laps of JNR course)
- Run 1.2 Miles (2 laps of JNR course)
The F1 Tri course is:
- Swim375 Meters
- Bike 10 Km (3 laps of JNR course)
- Run 2.5 Km (3 laps of JNR course)
Off-Road Triathlon
The JNR Off-Road Tri course is:
- Swim 100 Yards
- Bike 2 Miles (1 lap)
- Run 0.5 Miles (1 lap)
The SNR On-Road Tri course is:
- Swim 200 Yards (Bouys moved 50 more yards out)
- Bike 4 Miles (2 laps of JNR course)
- Run 1 Miles (2 laps of JNR course)
Duathlon
The JNR Duathlon course is:
- Run 0.3 Miles (1/2 lap)
- Bike 2.2 Miles (1 lap)
- Run 0.6 Miles (1 lap)
The SNR On-Road Tri course is:
- Run 0.6 Miles (1 lap of JNR course)
- Bike 4.4 Miles (2 laps of JNR course)
- Run 1.2 Miles (2 laps of JNR course)
Transition
No Parents are allowed in Transition at all times.
You may rack where you like.
The North Opening will be closed before & after the race, please use the Bike In to enter to set up your gear & to remove bike & gear after the race.
Only the athlete is allowed to remove thier bike, please be ready to show your race numbers to our friendly Transition staff..
